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  <title>490 Life: Weekly Teachings</title>
  <subtitle>Teachings from Scripture for the life of limitless forgiveness.</subtitle>
  <link href="https://490.life/feed.xml" rel="self"/>
  <link href="https://490.life/"/>
  <updated>2026-09-06T00:00:00.000Z</updated>
  <id>https://490.life/</id>
  <author><name>David S. Jones</name><email>david@490.life</email></author>
  <entry>
    <title>The End of Counting</title>
    <link href="https://490.life/teachings/the-end-of-counting/"/>
    <updated>2026-09-06T00:00:00.000Z</updated>
    <id>https://490.life/teachings/the-end-of-counting/</id>
    <summary>Peter asked how many times he had to forgive. Jesus answered with a number too big to track, a story about two ledgers, and a word that means release. This study opens the Greek behind forgiveness and shows why the forgiven are the only people who can forgive.</summary>
  </entry>
  <entry>
    <title>The Battle for the Mind</title>
    <link href="https://490.life/teachings/the-battle-for-the-mind/"/>
    <updated>2026-08-24T00:00:00.000Z</updated>
    <id>https://490.life/teachings/the-battle-for-the-mind/</id>
    <summary>Three commands of Scripture (repent, take every thought captive, be transformed by the renewing of your mind) turn out to be one campaign. The battlefield is your mind, and the Greek behind each verse shows you how the fight is actually won.</summary>
  </entry>
  <entry>
    <title>The Necessities for Effective Prayer</title>
    <link href="https://490.life/teachings/necessities-of-effective-prayer-mark-11/"/>
    <updated>2026-08-08T00:00:00.000Z</updated>
    <id>https://490.life/teachings/necessities-of-effective-prayer-mark-11/</id>
    <summary>Jesus interrupts Passion Week to teach on prayer: all of heaven&#39;s resources are at the disposal of the believer who prays. Five necessities: remember, trust, believe, ask, forgive.</summary>
  </entry>
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